Tel: 610-363-1052 | Fax: 610-363-6341
Tel: 610-363-1052 | Fax: 610-363-6341

Small Group Training

***Extra Fee***  In this subset of Personal Training, participants can get an amazing intense workout in a small group setting. Feeling as though you have a personal trainer helping you through the workout, this class provides great instruction along with a small group (Max 8-10) to help encourage each other to work as hard as you can!

  • Tuesday 5:30am w/Julie
  • Tuesday 9:00am w/Kris
  • Thursday 5:30am w/Julie
  • Friday 8:30am w/Kris

Group Fitness Classes

Cardio Pump
Cardio Pump is a cardio strength class that utilizes barbells and or dumbells to perform resistance exercises and workouts. Cardio Pump classes are run by professional trainers and usually last around 55-60 minutes.

Tennis Addiction has a wonderful, nurturing, trained yoga staff.  Classes vary in style depending on the instructor, but mindfulness, alignment, safety, and as needed individual attention are always constant.

Pilates Fusion 
This unique Pilates class is designed to streamline the body while increasing flexibility, balance and strength. This class may include both standing and mat Pilates along with bands, ball & light weights as well as some core yoga practice.

This class combines basic boxing fundamentals, plyometrics and High Intensity Interval Training to boost your heart rate and burn hundreds of calories. All fitness levels. TECHNICAL BOXING – Class that encompasses the technical aspects of boxing with core strengthening exercises.

Bootcamp is a full body workout that includes a variety of high intensity cardio intervals, plyometrics, strength training and body weight exercises. Be prepared to sweat and have fun.

Silver Sneaker Classes

SilverSneakers MSROM
This program is designed to increase strength, range of movement, agility, balance, and coordination and to improve participants functional capabilities, physical fitness level, and sense well-being.

SilverSneakers™ Yoga Stretch  
This class will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

SilverSneakers Cardio Circuit
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work with hand-held weights, elastic tubing with handles and a ball is alternated with non-impact aerobic choreography. A chair is offered for support, stretching and relaxation exercises.

Group Fitness Class Schedule

8:30AM Cardio Pump
10:30AM Silver Sneaker MSROM

8AM Yoga

9AM Pilates Barre Fusion
10:30AM Silver Sneakers Strength and Stretch

9AM Cardio Pump

10:30AM Silver Sneakers Cardio

9AM Yoga


Andi Beth Sutcliffe

Andi Beth Sutcliffe is a Nationally Certified, State License MSG009738 Massage Therapist and Graduate of the Cortiva Institute (Pennsylvania School of Muscle Therapy). It was her fitness background as an ACE Certified Personal Trainer with a Pilates/Yoga/Tennis background that lead her to massage therapy. “We train hard and need to respect the challenges we accomplish. Respect your body, it’s an amazing machine”.

Andi has been with Tennis Addiction for over 20 years, she is the Controller, and oversees general club operations in addition to Personal Training and Massage Therapy. Andi and her husband have two children Dane and Reece. She is always up for something new and looks forward to all of the adventures fitness and wellness present.

To schedule Contact Andi directly at:

Kristopher Hess

Kris has been working in the fitness industry as a personal trainer since 2006.
He is available for group or individual training session as well as teaches Silver Sneakers, and several group fitness classes.
Kris uses multi dimensional training to improve your strength, flexibility, conditioning and mobility you need to thrive in your life and sports.
To schedule Contact Kris directly at:
Workouts are for show, Training is for life.
Julie Wagner

Julie Wagner

Julie became an ACE certified personal trainer in 2013 after years of being motivated and inspired by Tennis Addiction’s fitness pros. She has a degree in Elementary and Special Education from the University of Delaware and is a special education teacher. She lives in Malvern with her husband, Kyle, and enjoys running, yoga, and warm weather.

Susan Sacchetti, RYT

BodyPump, Yoga, Pilates, SilverSneakers

Susan began teaching fitness classes 14 years ago when certified as an AFAA instructor. She has been certified in pilates and Body Pump, and is currently a 200-hour RYT with Yoga Alliance. She enjoys teaching all types of classes and loves making exercise a part of peoples’ lives. Susan is the mother of 2 daughters, and she enjoys traveling, cooking, and gardening.

Susan, Lisa, Leigh, Jen, Hannah, and Christa

Yoga Team:  Susan Sacchetti, Lisa McBride, Christa Carlson, Leigh Friedman, Hannah Byland, Jennifer Hallowell

Weather Policy

We will follow the Downingtown Area School District Closings. If the schools are delayed due to the weather there will be no morning class, if they close early there will be no evening class, if they are closed all day no class at all. This is only in effect if it is a weather related closing or delay such as snow or ice.

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