Lauren has always led a healthy and active lifestyle, thanks to her parents and upbringing. Her father was in the Military and Mother owned her own aerobics studio and taught all throughout her pregnancy with Lauren. She was involved in dance, cheerleading, gymnastics and lacrosse when growing up. She has […]
After the birth of her daughter, Kathy moved to the Philadelphia area to be closer to family and friends. Always enjoying a “good work-out”, she stopped by Summit Fitness to see what it was like and immediately fell in love with the staff and group fitness classes. Kathy decided to […]
Being a Division I Athlete in college , and a college coach, Nicole has always been involved with athletics. Her passion for fitness led her to become a group fitness instructor. She has a certification in Les Mills Body Combat and Body Attack, as well as CXWORX . Be prepared […]
Alison started instructing group exercise classes after the birth of her 3rd child by leading Baby Bootcamp Post Natal Fitness classes. This soon lead to becoming certified in various other group formats and ultimately becoming certified as a Personal Trainer. She has trained a variety of clients ranging from Middle […]
Grace’s Group Fitness Instructing career kicked off in 2008, shortly after taking her first Body Pump Class. She became addicted and quickly became certified and has not looked back! It is awesome to motivate others while doing what she loves! She subsequently became certified in Body Combat, Body Attack, and […]
Being an athlete growing up gave Tina an avid love of fitness. After the birth of her first child, she took the opportunity to take her love of fitness to the next level and began to share that love with others. She has since become certified in group fitness, kickboxing, […]
